4 reasons to include vitamin C to your skincare routine
Increasingly used in skin care formulations, vitamin C has many benefits and plays a crucial role in our skinhttps://v2.langify-app.com/articles/367501# health. Say goodbye to the lack of radiance, to the appearance of brown spots and to a skin without tone since vitamin C will improve the appearance of these problems!
Discover here 4 important facts about vitamin C that will certainly make you want to add it to your skincare routine!
1. Balancing our body's lack in vitamin C
The human body does not produce vitamin C, hence the importance of providing it in various ways. Although we provide our body with its dose of vitamin C through food diet, it is equally important to provide our skin with this ingredient through topical application. This involves the use of a vitamin C serum, a vitamin-C-face-oil, a vitamin C booster or a moisturizing cream that contains it.
Being water soluble, vitamin C cannot be stored by the human body. It is therefore necessary to provide it daily so that it brings it all its benefits1.
2. Preventing skin aging signs
Useful for slowing the appearance of wrinkles in young people and to bring firmness and tone to more mature skin, vitamin C has important anti-aging virtues.
The skin has the ability to generate antioxidants that can neutralize the free radicals that damage our skin and protect the external aggressions that cause its aging (UV, pollution, etc.). Over time, the skin generates fewer antioxidants, weakening the skin’s protection against the appearance of wrinkles, pigment spots and even dehydration. Vitamin C then becomes an important ally to bridge the decrease in antioxidants present in the body.
The youthful appearance of our skin results among other things from its production of collagen, which brings it firmness, elasticity and resistance. The antioxidant properties of vitamin C also allow it to support the production of collagen in the skin and even to promote its synthesis; the key to maintaining a skin that looks young and healthy! To obtain visible anti-aging results, a concentration of vitamin C 5% and above is recommended3.
3. More glow and complexion uniformity
.The appearance of brown spots on the skin results from excessive production of melanin, responsible for our skin pigmentation1.
Indeed, vitamin C is very effective to lighten the complexion and prevent the formation of brown spots and imperfections since it regulates the production of melanin. Depending on the concentration present in a vitamin C treatment, it shows a brightening, anti-stain and whitening power for the skin. For visible effects on hyperpigmentation, a minimum concentration of 5% is sufficient4!
The use of vitamin C in our skincare routine ensures a brighter complexion and a smoother skin texture.
For more efficiency, rely on the application of a 5% vitamin C treatment and then a mineral sunscreen SPF 50 before sun exposure. This will act as a double shield and help prevent the appearance of brown spots! The antioxidant properties of vitamin C help prevent oxidative stress in cells.
4. Stabilized vitamin C for more effectiveness
Although vitamin C, or ascorbic acid, is in its purest form, it remains very unstable; it does not support water, heat or UV. Under these conditions, the benefits of vitamin C are difficult to exploit; it tends to break down more quickly and lose its effectiveness1. It is the reason why stabilized vitamin C derivatives have been created.
Vitamin C stabilized, unlike conventional vitamin C, retains its state and benefits even if it is subjected to UV rays or heat. Not being photosensitive, it does not react to light, but only to its contact with the skin.
Opting for a vitamin C stabilized in oil ensures a good penetration of the active ingredients into the skin and is compatible with the most sensitive skin! More reactive skin should avoid products with too low a pH since they tend to irritate the skin4.
Using a 5% stabilized vitamin C face oil or a stabilized vitamin C serum is advantageous for your skin since the benefits of the product are kept over a longer period! Look for the term “Stabilized Vitamin C” or “Tetrahexyldecyl Ascorbate” on your skin care labels.
1. Kelm, R. C., Zahr, A. S., Kononov, T., & Ibrahim, O. (2020). Effective lightening of facial melasma during the summer with a dual regimen: A prospective, open-label, evaluator-blinded study. Journal of Cosmetic Dermatology, 19 (12), 3251–3257.
2. McDaniel, D. W. J. J. L. S. T. Y. A. M. C. W. M. N. D. (2019). Evaluation of the Antioxidant Capacity and Protective Effects of a Comprehensive Topical Antioxidant Containing Water-soluble, Enzymatic, and Lipid-soluble Antioxidants. Journal of Clinical Aesthetic Dermatology, 12 (4), 46–53.
3. Schwartz, Estelle. La vitamine C, Monographie, Université du Québec à Chicoutimi, 2016.
4. Paula’s Choice. (2021). Tetrahexyldecyl ascorbate. paulaschoice.com/ingredient- dictionary/antioxidants/tetradecylhexyl-ascorbate.html